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Why Building Resilience in Children and Young People is Important for Their Mental Wellbeing

What do we want for the young people in our lives? If we had to choose just three things, most of us would probably say we want them to be happy, confident, and able to face life’s challenges. But how do we help them to manage things like anxiety, low-level depression, or just the inevitable ups and downs of growing up? One of the key things is developing their resilience.

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Inclusive Swimming – Zambezi Swim School

Tom (3) has a rare genetic condition called MORC-2,. The condition has only been identified in the last two years and therefore there is very little information on it. It is understood that Tom canmake progress in his physical development, however it is slow. Tom’smum, Aoife, was interviewed on Tom’s’ behalf